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Желая водрузить Дао Дэ за предѣлами тысячъ ли, я не боялся ни вѣтра, ни пыли, шествуя къ девяти варварскимъ народамъ.
Сначала я ѣхалъ на сѣверо-западъ...
 
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Старый 28.11.2015, 00:16   #41
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Saw this last time

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It is taught as a part of an obscure Daoist tradition which at first glance seems to be totally made up.

this got nothing to do with taoism and all that, it's made up new age stuff.

also saying that death meditation will cause yuan jing - that's a lie. Just focus attention on your skeleton and your Qi will overflow and diseases and pain will be gone.
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Старый 12.04.2019, 08:38   #42
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Just wonder whether lucid dreaming depletes yuanqi faster then normal sleep?
Recently I сame across the theory that lucid dreaming empowers ones mind, body and spirit. That was said by one of the american qigong master who has many disciplies and teaches lucid dreaming as the method of alchemical transformation. Is there any Chinese text in which it is explicitly said how dreams may affect the yuanqi?
Евгений Гуменников вне форума   Ответить с цитированием
Старый 13.04.2019, 10:15   #43
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The Myth of Consciousness in Sleep
The concept of retaining awareness during sleep is present in many traditions. For instance, it is part of so-called ‘dream yoga’ in Tibetan Buddhism. In Dzogchen, there is a practice in which one tries to bring the awareness of the Tibetan letter ‘A’, or the written character of this symbol, into sleep as a means of activating sleep-awareness. Many practitioners and masters of this tradition forcefully attempt to apply this practice in vain, instead of just getting a good night of sleep. They also try to bring lucidity to the deep sleep state through practices like yoga nidra, which is impossible when one has only achieved limited awareness. Conversely, it is no more challenging to retain turiya in deep sleep than to do so in the dreaming state. Once it is attained, it remains present.

Practices of bringing awareness to sleep usually have nothing to do with turiya. They are more to do with lucid dreaming, which is part of the dreaming sleep state rather than the fourth state. It is questionable that any benefit is derived from lucid dreaming, and it may well have harmful effects through interfering with our natural sleep. To benefit from a proper deep sleep, part of our brain has to be shut down in order to allow us to experience profound rest, as well as for important subconscious healing processes to take place. Practices that interfere with this are playing with fire. We should be careful of trying practices without understanding the consequences they could have. It is easy to upset the delicate balance of consciousness by imposing artificial awareness on the sleep state. Bringing the self-referencing observer into sleep, which is what lucid dreaming is, is of no spiritual benefit. It is best to let the observer retire during our sleeping time. It is impossible to bring true consciousness into the deep sleep state if one has not realized turiya in the waking state.

In many traditions, sleep has been considered as an ‘enemy’ of consciousness. Seekers have either tried to artificially force awareness into sleep or to fight sleep itself. For instance, it was common among Zen monks to go without sleep for long time or refrain from lying down for many months or even years. In Korea, there are still monasteries where monks are not allowed to lie down during their three-month yearly retreats. Such practices are not only useless but also very harmful; in reality, the more one is tired, the more unconscious one becomes. It is much wiser to befriend sleep and fall in love with the amazing process of falling asleep. To fall asleep in a conscious way is to fall asleep into the consciousness of our creator. By changing our relationship with sleep, this normally spiritually wasted time becomes the time of our deepest meditation.
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Евгений Гуменников вне форума   Ответить с цитированием
Старый 14.04.2019, 13:29   #44
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